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While there are many things you can do to relieve stress, one aspect that you may not have considered is how creating a mindset of mindfulness may help to navigate the difficulties that all of us inevitably encounter along the way.

Eharmony partnered with Stop, Breathe & […] Read more Dear Sara: After a year of going on dozens of so-so dates, I finally met a guy I really liked.

It’s like the universe is trying to tell you something, or to teach you a lesson, or […] Read more By Sarah Elizabeth Richards You want to look your best when you’re dating new people. In your head, you just have to buckle down on your calorie count for a few weeks or months, and you’ll look great in your tightest jeans or fitted leather […] Read more Emily Nunn’s new book The Comfort Food Diaries: My Quest for the Perfect Dish to Mend a Broken Heart is a memoir about a woman in the midst of grief.

In the wake of her brother’s death, her fiancé breaks up with her and her life falls apart. First, she moves […] Read more Dating can be exciting, exhilarating, and, naturally, nerve-wracking!

Not even a year later, that thought has become a reality.

Ok Cupid is one of the most well-known free dating sites around, and they promise users that they’ll always be free.These addictions are experienced by the entire breadth of society, from the […] Read more Complacency is a continuous struggle that we all have to fight.~ Jack Nicklaus You know how you sometimes (perhaps frequently) have that experience of something bumping up against you repeatedly and you feel the nudge to listen.I was sure he felt the […] Read more What is self-esteem?Your self-esteem reflects the core beliefs you have about yourself.

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